Today I officially started my 30 day Paleo challenge and was thinking this morning that I really need to keep a journal of my progress. I am following the meal planner from Sarah Fragoso book called "Everday Paleo". I love this book and you can tell it is totally written by a mother for mothers. She has a basic run down, all the recipes, weekly a grocery list with meal planner and a bunch of cross fit exercises you can do with your family. I completely forgot about this blog was able to find it and I am pleasantly surprised to see I have 1 follower (Hi !!). So getting down to business today is day 1 of the challenge and here is my quick run down.
DAY 1 - Grocery shopped for the weeks recipes came to a total of $160
Breakfast: skipped
Lunch : 1 Breakfast muffin and the Wild Salmon Salad which was excellent, even Randy loved it.
Snack : Breakfast muffin
Dinner: 1/3 of the Chicken Coleslaw recipe. Good but adjusted it a bit to have garlic, more balsamic vinegar and raisins. Might also add red or green onion next time and I am hoping that it will gain flavor from sitting int he fridge overnight.
Snack: Handful or raisins
Felt great this morning but started getting a headache by 4pm. I know that this is from craving carbs and sugar since I got this everytime I went low carb or something of that nature with sugar restriction. I know that sugar is a true addiction of mine. I so hope this goes away by the morning it sucks.
A blog about the daily muses of a stay at home mama with 4 kids via birth/adoption.
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