Saturday, December 3, 2011

Day 3...Failure due to temptation :o(

Well not a complete failure since I not really competing but I did find out some triggers and habits I need to break.

DAY 3

Breakfast : Skipped, was in hurry and knew this was a mistake when I left the house to head to the Christmas parade.

Lunch: Leftover kabob

Snack: A crap load of my kids candy from the Christmas Parade, I took one small bite again knowing this was a huge mistake and it went downhill quickly from there

Dinner: Church Christmas function. Again held strong with roast beef, green beans, and some mixed veggies. This was until dessert time and took 4...YES 4 different (somewhat small) kinds of pie and GF cupcakes.

Midnight Snack: As if I need one, I went back and gorged on kids candy.



SOOoooooo where does this leave me, no where really. I can actually feel the sugar buzz and I do not really like it. I hooped for 20 min tonight and was tired and out of breath with a sickly stomach. I hate this feeling and really wish I would just learn from this mistake I keep making over and over again. I wonder if hypnosis would help with the sugar cravings?

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